734 S Fleming St
Sebastian
FL 32958
A very special workshop where you can enjoy Yin Yoga and the healing vibrations of Crystal & Himalayan singing bowls. This 1.5hr class will take you on a slow, rhythmic journey through your chakras with the intention of healing, releasing tension and bringing you into energetic harmony!
Yoga teacher Megz Montalvan will guide you through a series of Yin Yoga poses designed to release stuck energy from within the body. We’ll be gently stretching the deeper aspects of the body with long-held poses. Yin Yoga targets connective tissue to release stuck energy, which can arise from stress, injury or trauma, and allow your energy to flow freely to every cell.
As you work through each movement, Anthony Profeta, Meditation Teacher, will create a calming resonance & healing energetic atmosphere with his Crystal & Himalayan Singing Bowls which will help to further assist in moving out stuck energy and enable the healing of body, mind, and soul.
Cost: $25 (advance) / $30 (after Oct 2nd)
ABOUT MEGZ:
Megz has been teaching yoga since 2013. With a love all styles of yoga from Yin to Aerial. She’s CYT in Aerial and RYT in Hatha. She’s very light-hearted and so are her classes. Her favorite part of teaching and practicing yoga is seeing herself and others progress. The smile when you do something you never thought you could or always wanted to.
ABOUT ANTHONY:
Anthony Profeta is an internationally-known medical student turned meditation/mindfulness teacher whose knowledge of meditation stems from 18+ years of study and practice. His first introduction into a formal method was back in the year 2000 and his passion for meditation has lead him around the world studying many various techniques in monasteries & meditation centers of the US, Nepal, & India.
Anthony has studied with a Japanese grandmaster, Buddhist Monks, Yogis, Swamis, Lamas, Christian Monks, as well as, such well-respected and well-known teachers as Sharon Salzberg, Jack Kornfield, and the Dalali Lama.
Anthony has been featured on Orlando Fl’s popular Real Radio 104.1FM show “A Corporate Time with Tom & Dan”, his writings have been published in the mindful living site “The Elephant Journal” & “Thrive Global” and he’s also been featured in the Huffington Post.
Anthony’s a regular presenter at the Edgar Cayce Association for Research & Enlightenment (ARE).
He currently teaches classes, workshops, & retreats throughout the US & India.
His four meditation albums which consist of Guided Practice and Sound Meditations are available on iTunes, Amazon, & through other retailers.
In 2018, Anthony created the Peace & Compassion Foundation. A nonprofit organization whose mission is to inspire a global transformation through meditative/contemplative/mindfulness events, education, & services which will advance world peace and promote compassion for all life.
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