Sharon Salzberg, is a NYT best selling author, and has been teaching meditation around the world for over 40 years. She studied the art in India & Asia in the early 70's; and upon her return to the US in 1974 she cofounded the Insight Meditation Society, in Barre...
FAMOUS MEDITATION TEACHERS
Interview With Mindfulness (MBSR) Teacher Jon Kabat-Zinn
Jon Kabat-Zinn, Ph.D., is professor emeritus of medicine at the University of Massachusetts Medical School and the creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical...
Interview With Meditation Teacher Jack Kornfield
Jack Kornfield is a clinical psychologist, Buddhist monk, & author of many books on meditation. He studied meditation throughout Asia in the late 60's & early 1970's & has been teaching meditation worldwide since 1974. He is a founding member of the...
The Dalai Lama On Meditation
Very nice excerpt about Meditation from the book "The Dalai Lama: A Policy of Kindness". Although this has a Buddhist perspective, the 14th Dalai Lama gives examples of some of the different types of meditation. So, I hope you find it educational. May your days always...
Thich Nhat Hanh – 5 Mindfulness Meditation Exercises To Help Us Live A Happier Life
Thich Nhat Hanh is a renowned Zen Buddhist Monk, teacher, poet, political activist, and founder of the Engaged Buddhist movement. The author of more than forty books, he resides at Plum Village Monastery in the south of France. Below is an article by this great...
