Do not run away from or suppress any “negativity” we find within ourselves but rather bring it to light so that it can be integrated and healed.
Some people will love and like us, some people will dislike and hate us – that’s just the way of life. And the truth is it’s natural!
Conscious Conversations Radio Show, Podcast, TV Show with Anthony Profeta & Wes Gordon. Watch the first shows here!
Albert Einstein once said, “There are two ways you can live your life. As if nothing is a miracle or as if everything is a miracle.”
Which do you think is better?
We can’t blame others for the anger which arises within us. Fundamentally, we are responsible for what arises in our minds. In this video, Anthony Profeta speaks about anger and why someone or something can be a stimulus but never the cause of our anger. He will also touch upon ways to work with and understand this powerful energy when it arises.
The power of the breath has been recognized for millennia as an integral part of health and well-being. In this video, meditation teacher, Anthony Profeta discusses the power of the breath and how you can harness or utilize its power to relax, balance, or energize yourself.
Meditation Teacher, Anthony Profeta, talks about the 4 Noble Truths and how this central teaching in the Buddhist philosophy can help us to understand the nature of our own minds.
In this video Meditation teacher, Anthony Profeta will introduce and guide you through the method of meditation known as lovingkindness or Metta meditation.
Gratitude is an emotion that relates to our ability to feel and express thankfulness and appreciation. Expressing gratitude improves our mental, physical, and emotional well-being. The good news is gratitude can be cultivated and in this video, meditation teacher, Anthony Profeta will show you how we can do that by guiding you through a Gratitude Meditation Practice.
The mystics of all the great spiritual traditions seek a direct and intimate experience with God in this lifetime. They believe it is possible now. We do not need to wait until we die to know this Source and come to a direct experience of Its’ Truth.