1124 Tenth Street & 925 Pennsylvania Avenue
Saint Cloud
FL 34769
![GOOD VIBRATIONS: Sound Bath Meditation @ Blue Lotus Yoga & Wellness | Saint Cloud | FL | United States](https://anthonyprofeta.com/wp-content/uploads/2024/06/32472_image_448396987_1586973485354548_5829141753463763055_n-300x169.jpg)
🌊Let the gentle waves of sound wash away the pressures of the day and transport you to a place of relaxation and peace! 🌊😌
A “Sound Bath” is a very therapeutic form of meditation because as sound waves “wash over your body”, they entrain the brain into the more relaxed alpha & theta brainwave states, helping you achieve a greater sense of relaxation.
Sound meditations are wonderful for all types of meditators but are especially good for beginners because the tones & frequencies give the mind something to hold onto. And so, the sounds of the singing bowls, instruments, etc… helps to cut through the mental chatter and quiet the mind.
Additionally, according to some traditions, these specific tones corollate with the bodies 7 major energy centers. And can therefore, help to bring the energetic body back into alignment and balance.
Join us as meditation teacher, singing bowl specialist, integrative medicine provider, and the “Mozart of sound meditation”, Anthony Profeta, uses the sounds of Crystal Bowls, Himalayan Singing Bowls, and other instruments to wash away your stress, fill you with inner peace, and allow you the opportunity to bring healing to your body, mind & soul.
COST: $30
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