Join meditation teacher and singing bowl specialist, Anthony Profeta, for a journey into the heart! This sound meditation experience will begin with a discussion on the power of forgiveness and lovingkindness. These profound practices are vital to our spiritual growth, personal development, and well-being.
We will then awaken, open, and balance our heart center, as well as, all the centers of our body as Anthony guides us in a lovingkindness sound bath meditation experience. This will be a very therapeutic and releasing form of meditation. The sounds and tones of the singing bowls will help to shift the brain into the more relaxed & rejuvenating alpha and theta brainwave states; allowing for deeper meditation and profound relaxation. As we’re literally “bathed” in the sound waves our physical and energetic bodies are going to be aligned, balanced, and attuned by moving out stuck and blocked energies. Combining this with the heart opening practices of forgiveness and lovingkindness will allow us to let go of baggage and break the chains that bind us to the past.
So, come join us as we return to and journey into our hearts, wash away our stress, fill ourselves with inner peace, and allow for the opportunity to bring profound well-being and healing to our body, mind, emotions, & soul.
***Anthony will also be promoting the release of his
new album of meditation music – NATURAL SERENITY!
This album combines the beautifully melodic tones of singing bowls with the serene and relaxing sounds of nature. ***
COST: $25 prepay/ $30 (at door)
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About Anthony:
Anthony is a former medical student turned internationally-renown and professionally certified meditation teacher, mindfulness expert, and singing bowl specialist. He has spend over two decades intensely studying the art of meditation in meditation centers and monasteries of the US, Nepal, Italy and India.
Anthony considers himself blessed to have been guided and mentored by such masters as Jack Kornfield, Sharon Salzberg, Lama Zopa Rinpoche, and the Dalai Lama.
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