So, your looking for the best meditation technique? I’m sorry to say that unfortunately, there isn’t one technique which is best for everyone. We all have different likes, dispositions, and we all enjoy doing different activities. Therefore, you’re...
We are happy to announce Anthony’s first meditation CD — GUIDED MEDITATIONS: Awaken to Happiness, Healing, & Peace — was released last week and is now available through iTunes, Amazon, CD Baby and many more outlets. You can check out the...
In this post I thought I would get together a bunch of meditation quotes and give you some wisdom and guidance from various teachers and thinkers throughout many different traditions and from many different backgrounds. Each quote is a meditation in itself. So, here’s...
Unless we are living a very mindful existence much of our days are lived out through habitual reactions. Over time we’ve been conditioned to react, either positively or negatively, to certain stimuli. And very often these responses are not always in the most...
Not long ago, a medical doctor would’ve been called a “quack” by prescribing meditation to his patients. But, don’t be surprised if today your doctor says: “Have you considered meditation?”; because everyday more & more doctors...
