Apr 29, 2015 | Articles & Research
For those meditators with a scientific mind or any who likes to read scientific studies & journals. ~ Anthony ORIGINAL STUDY & FINDINGS published in The Permanente Journal & CAN BE FOUND AT:...
Apr 4, 2015 | Articles & Research
Meditation is a practice which is beneficial not only for our soul, but our body & mind as well. The reason is due to meditations impact on stress. Check out the article from Fast Company to see how meditation moves beyond the brain & aids in our overall...
Apr 4, 2015 | Articles & Research
If you are struggling with acute or chronic pain, then why not give meditation a try? Studies seem to show that you don’t need to practice for years, even a brief instruction in meditation, can help people deal with their pain. Check out this article published...
Apr 4, 2015 | Articles & Research
Meditation has generated much interest in the scientific communities, especially in regards to how meditation affects the brain function. While meditative states are interesting to study what’s more intriguing is the possibility that meditation training leads to...
Mar 17, 2015 | Articles & Research
In the article below the American Heart Association talks about how meditation’s ability to lower stress helps increase your cardiovascular health. Dr. Richard A. Stein, professor of medicine and director of the exercise and nutrition program at New York...
