Eckhart Tolle, best known as the author of The Power of Now and A New Earth. In 2008, a New YorkTimes writer called Tolle “the most popular spiritual author in the United States”. And in 2011, he was listed as the most spiritually influential person in the world. His teachings blend the teachings of many faiths & religions; with his focus being on contemplation & meditation.
In the following video excerpt, from one of his 2008 talks, and shared by his website, Eckhart gives us his explanation & definition of meditation.
Enjoy! And may your days always be filled with love, happiness, & peace,
For more information on Eckhart Tolle & his teachings please visit his website at www.eckharttolle.com