Many meditators do not realize the value of concentration to the practice of meditation. But, the truth is, concentration is highly important. In fact, most methods are exercises aimed at building up and strengthing the ability of the mind to concentrate and focus....
So, your looking for the best meditation technique? I’m sorry to say that unfortunately, there isn’t one technique which is best for everyone. We all have different likes, dispositions, and we all enjoy doing different activities. Therefore, you’re...
We are happy to announce Anthony’s first meditation CD — GUIDED MEDITATIONS: Awaken to Happiness, Healing, & Peace — was released last week and is now available through iTunes, Amazon, CD Baby and many more outlets. You can check out the...
In these next 2 videos Deepak continues his discussion on how to meditate and what can happen during the practice. Hope this helps you in your practice, Anthony You can learn more about Deepak at: https://www.deepakchopra.com PART...
Deepak Chopra is an alternative medicine advocate, Ayurvedic medicine practitioner, author, & one of the most well-known holistic-health and meditation teachers. In the short video he gives a very basic instruction on how to perform a Mantra Meditation. It is...
