May 9, 2015 | Deepak Chopra, Famous Teacher Articles
In these next 2 videos Deepak continues his discussion on how to meditate and what can happen during the practice. Hope this helps you in your practice, Anthony You can learn more about Deepak at: https://www.deepakchopra.com PART...
May 9, 2015 | Deepak Chopra, Famous Teacher Articles
Deepak Chopra is an alternative medicine advocate, Ayurvedic medicine practitioner, author, & one of the most well-known holistic-health and meditation teachers. In the short video he gives a very basic instruction on how to perform a Mantra Meditation. It is...
May 9, 2015 | Articles & Research
This article from Harvard’s Health Letter points to an article from JAMA (Journal of the American Medical Association) that suggests mindfulness meditation can help ease psychological stresses like anxiety, depression, and pain. And also references a study by...
May 2, 2015 | Eckhart Tolle, Famous Teacher Articles
Meditation is a technique or practice which trains us to be more present to life. It is the breath, mantra, etc… which anchors us to the present moment. What I mean is if we are trying to be aware of our breath during our meditation it is the focus &...
May 2, 2015 | Eckhart Tolle, Famous Teacher Articles
Eckhart Tolle, best known as the author of The Power of Now and A New Earth. In 2008, a New York Times writer called Tolle “the most popular spiritual author in the United States”. And in 2011, he was listed as the most spiritually influential person in...
