Mar 16, 2015 | Articles & Research
It seems that Meditation is better at reducing chronic pain symptoms than pain-killers such as morphine. Dr. Fadel Zeidan, Ph.D., the lead author of the study and a postdoctoral researcher at the Wake Forest University School of Medicine, in Winston-Salem, North...
Mar 16, 2015 | Articles & Research
According to Psychiatry Research Nueroimaging Medical Journal – Mindfulness practice leads to increases in regional brain gray matter density! This means that MEDITATION LITERALLY REBUILDS BRAIN TISSUE THE WAY WEIGHT-TRAINING BUILDS MUSCLE! ~ Anthony You can...
Mar 16, 2015 | Articles & Research
With the advanced medical instruments & scientific technology that we have today, scientists & doctors have been able to watch the brain on meditation & seek for themselves the amazing results this practice generates. Meditation is literally a BRAIN...
Mar 15, 2015 | Famous Teacher Articles, Thich Nhat Hanh
Thich Nhat Hanh is a renowned Zen Buddhist Monk, teacher, poet, political activist, and founder of the Engaged Buddhist movement. The author of more than forty books, he resides at Plum Village Monastery in the south of France. Below is an article by this great...
Mar 15, 2015 | Anthony's Blog
Not too long ago, doctors & scientists believed the brain was unchangeable. If we lost brain cells or if parts of the brain were damaged, then unfortunately, there was nothing that could be done about it. But now we know that — THEY WERE WRONG!!...
