Meditation is a technique or practice which trains us to be more present to life. It is the breath, mantra, etc... which anchors us to the present moment. What I mean is if we are trying to be aware of our breath during our meditation it is the focus &...
FAMOUS MEDITATION TEACHERS
Eckhart Tolle – What is Meditation (Video)
Eckhart Tolle, best known as the author of The Power of Now and A New Earth. In 2008, a New York Times writer called Tolle "the most popular spiritual author in the United States". And in 2011, he was listed as the most spiritually influential person in the world. His...
