The word “MEDITATION” is used in various ways, but however it is used, it always refers to techniques that seek the realization of one’s inner nature. Meditation does not require the believe in dogma, doctrine, or any authority. It is an inward journey in...
Searching for happiness? Last month while I was in NYC for the Wisdom 2.0 Mindfulness Summit I connected with Arianna Huffington (founder & former head of the Huffington Post). She has since left her position at the Huff Post and gone on to found Thrive Global a...
So, your looking for the best meditation technique? I’m sorry to say that unfortunately, there isn’t one technique which is best for everyone. We all have different likes, dispositions, and we all enjoy doing different activities. Therefore, you’re...
We are happy to announce Anthony’s first meditation CD — GUIDED MEDITATIONS: Awaken to Happiness, Healing, & Peace — was released last week and is now available through iTunes, Amazon, CD Baby and many more outlets. You can check out the...
