May 20, 2020 | Anthony's Blog
This is the recording of Anthony’s Special Live Earth Day Sound Bath Meditation event. The Sound Bath was broadcast Live via Zoom at 1:11pm (est) on Earth Day April 22, 2020 to send out Good Vibes and to help you feeling relaxed, calm, and peaceful. You Can...
May 19, 2020 | Anthony's Blog
Get into a relaxed & comfortable position as Anthony guides us through a 10-minute Mindfulness Breath Awareness Meditation. Research has shown that this method of meditation has been shown to help boost the immune system, decrease stress & anxiety, increase...
May 19, 2020 | Anthony's Blog
Though I’ve been meditating for over nearly two decades, I wasn’t committed to a daily meditation practice all that time. I was so caught up in the hectic pace of my life that I would forget to sit; I struggled with my mind; argued with myself; and...
May 19, 2020 | Anthony's Blog
In today’s society fear is on the rise. And we all have a lot of reasons to be afraid right now. The world is in a transition and we fear for our health & safety; we fear because many people have died; we fear for our jobs; we fear about making our mortgage...
Oct 30, 2019 | Anthony's Blog
“Cultivate the heart…The heart is the instrument of inspiration. Where there is conflict between the heart and the brain, follow the heart.” ~ Swami Vivekananda In today’s world most people only seek the cultivation of their intelligence and...
