Bring Well-Being to Your Body, Mind and Soul

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it doesn’t have to be a struggle to live a
present, fulfilling, healthy and happy life.

Each and every one of us has the potential to find these qualities
through the connection with our awakened nature.

Meditation is an important practice for achieving all of this. From a health and wellness perspective, it gives us the tools to navigate this stressful world. While from a spiritual perspective it helps us to “Know Thyself”.

Why is meditation powerful? Because it turns the senses inwards and helps us see what’s really going on within our heart & mind. My purpose is to help demystify the practice of meditation and mindfulness practice making it easy and understandable for everyone, as well as, serve as a guide on this road of self-discovery and in your own personal process of inner transformation.

Working Together

One-On-One Mentoring

Together we co-create a space that greets whatever life presents with wisdom & compassion.

Meditation Retreats

Stepping away from the world, so we may embark on a journey
to awaken our inner hearts.

Classes & Workshops

There are several opportunities to join one of my classes and workshops. FL and nationwide.

Sound Therapy

Providing you mental and physical health benefits through the science of sound… SOUND HEALS.

"The person who looks outside, dreams; but the person who looks inside, awakens."

– Carl Jung

Guiding Others Down the Path of Happiness

All the events he offers are just exactly what I need. Lots of loving energy flows out of every pore in his body.

– Melissa G.

His personality it’s amazing. His life experiences and everything that he shared was mind blowing, educational & beautiful.”

– Maga R.

You must experience his crystal bowls meditation playing to begin to glimpse his extraordinary value.

– Douglas C.

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