Mar 17, 2015 | Articles & Research
According to an article on Harvard Medical School’s ‘Health Publication’, & which first appeared in the JAMA Internal Medicine, a study has shown that people who were taught Mindfulness Meditation had less insomnia, fatigue, and depression at...
Mar 17, 2015 | Articles & Research
According to a study published on PUBMED.gov the US National Library of Medicine – National Institutes of Health, there is an increase in dopamine levels during meditation. Dopamine is sometimes known as the “FEEL GOOD HORMONE”, since it is a...
Mar 16, 2015 | Articles & Research
It seems that Meditation is better at reducing chronic pain symptoms than pain-killers such as morphine. Dr. Fadel Zeidan, Ph.D., the lead author of the study and a postdoctoral researcher at the Wake Forest University School of Medicine, in Winston-Salem, North...
Mar 16, 2015 | Articles & Research
With the advanced medical instruments & scientific technology that we have today, scientists & doctors have been able to watch the brain on meditation & seek for themselves the amazing results this practice generates. Meditation is literally a BRAIN...
Mar 15, 2015 | Anthony's Blog
Not too long ago, doctors & scientists believed the brain was unchangeable. If we lost brain cells or if parts of the brain were damaged, then unfortunately, there was nothing that could be done about it. But now we know that — THEY WERE WRONG!!...
