Mar 17, 2015 | Articles & Research
In the article below the American Heart Association talks about how meditation’s ability to lower stress helps increase your cardiovascular health. Dr. Richard A. Stein, professor of medicine and director of the exercise and nutrition program at New York...
Mar 17, 2015 | Articles & Research
New research published in The Journal of Human Hypertension found a reduction in blood pressure associated with practice of the Transcendental Meditation® technique. For those who aren’t familiar with Transcendental Meditation (TM), the technique was made famous...
Mar 16, 2015 | Articles & Research
It seems that Meditation is better at reducing chronic pain symptoms than pain-killers such as morphine. Dr. Fadel Zeidan, Ph.D., the lead author of the study and a postdoctoral researcher at the Wake Forest University School of Medicine, in Winston-Salem, North...
Mar 16, 2015 | Articles & Research
With the advanced medical instruments & scientific technology that we have today, scientists & doctors have been able to watch the brain on meditation & seek for themselves the amazing results this practice generates. Meditation is literally a BRAIN...
Mar 15, 2015 | Anthony's Blog
Not too long ago, doctors & scientists believed the brain was unchangeable. If we lost brain cells or if parts of the brain were damaged, then unfortunately, there was nothing that could be done about it. But now we know that — THEY WERE WRONG!!...
